Run N Plunge

The Run N Plunge is going virtual this year! This event is open to all skill levels with multiple distance options. You can pick from a 1 mile, 5K, or 10K option. Even though the plunge is not available at the park this year due to COVID-19, you can still do it at home! Show us pictures of your unique way that you finished the race, either by jumping in a puddle in your neighborhood, dumping a bucket of water on your head, or even chugging a glass of water!


Start/Finish:  
The race kicks off when you are ready to go on May 2nd, either on a treadmill around your neighborhood, or any course you choose. You can log your time at any point during the day before midnight.


Registration: 
Online registration will remain open until midnight at May 2^nd.

Virtual 10K Race:

• $30 per participant, price includes T-shirt 
• $20 per participant, without T-shirt

Virtual 5K Race:

• $30 per participant, price includes T-shirt 
• $20 per participant, without T-shirt

Virtual 1 Mile Race: 

• FREE (T-shirt not included)**

**T-shirts can be purchased separately online for $12.

RULES:     

• Entry fees are NON-REFUNDABLE.
• A parent’s signature is required for all participants under 18 years old.
• Race swag will be sent out after the race day.

All proceeds from the race will go to the Edgar Evins Friends Group and will be used to support Run Club related initiatives at the park.


Awards: 
Everyone will receive a finishers medal.  

 

HOW TO LOG YOUR TIME:

1. Go to the Run N Plunge results tab, then select the results for Virtual (your distance).  The ItsYourRace results page for the race will appear.
2. Find your name in the results under Run N Plunge 10K, 5K, or 1 Mile. With your name, you will see an "Update Time" button. Click "Update Time".
3. If you are not currently logged into ItsYourRace, a login window will appear.  Log in using your ItsYourRace user ID and password.
4. Enter your timeand click the "Save Your Time" button.

Contact Information  
For additional information about the race or for sponsorship opportunities, please contact Emily.Stevenson@tn.gov.